Vibration plate exercise machine
1 known listing · fitness
Also sold as: Shaking board workout machine, Vibration platform machine — same product, different storefront names.
Advertised as
The ad says
Vibration plate - 10 minutes a day is like jogging for an hour
TikTok Shop · seller unknown-pending
- 10 minutes equals an hour of jogging
- burns fat while you stand still
- lymphatic drainage
- tones and sculpts without working out
Claimed vs tested
| Spec | The ad claims | Reported result | Source |
|---|---|---|---|
| calorie burn | 10 minutes is like jogging for an hour | researchers put whole-body-vibration calorie burn on a par with brisk walking for the same duration | third party |
What buyers report
Received by buyers
No buyer reviews here yet — photos and video of what actually arrived are what help the next buyer most.
What others found
- NBC News: experts say vibration plates will not melt fat or replace exercise; calorie burn is similar to brisk walking for the same time(news)
- University of Rochester orthopaedic experts: vibration plates do not melt fat or reduce cellulite and cannot replace active exercise(news)
- first-person trial of the TikTok vibration-plate routine with results far short of the viral before-and-afters(blog)
- source listing for the displayed ad image(listing)
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